location

95 Woodbridge drive Cooloongup WA. 6168

Professionally Trained Remedial Massage Therapy

by

Telek’s Highly Skilled And Professionally Trained Remedial Massage Therapy In Rockingham City And Applecross City

Remedial massage Therapy  A A. Telek Massage Clinic has been providing professional remedial massage to thousands of patients in Rockingham City, WA 6162, since 1993. The new A. A. Telek clinic has recently opened in Applecross City, WA. 6153. Remedial massage is considered as one of the most effective ways to recover from muscle injuries.

 

Clients at A . A. Telek Massage Clinic find remedial massage therapy as an effective way to relax and de-stress they’ve worked up bodies. Clients can select from a variety of approaches to healing muscle pain. The approaches followed by Telek Clinic specifically tailored to address various types of injuries and focused on relieving and relaxing the body from excruciating pain. Telek Clinic focuses on the following aspects of remedial massage:

 

  • Sports Massage
  • Deep Tissue Massage
  • Therapeutic Massage
  • Cupping Therapy
  • Sports Injury Management
  • Acupressure
  • Manual Lymphatic Drainage
  • Positional Release
  • Relaxation Massage
  • Reflexology

 

Remedial massage Therapy

 

 

 

 

Remedial Massage therapy is a great way to put your body on the road to recovery. It supports various exercise regimes and therapeutic treatments to ensure the body is able to fully recover and relax. Its helps in preventing muscle pain, injuries and soreness. This massage is simply a manipulation of soft tissues present across the body in the form of tendons, muscles, fascia, and ligament. When firm pressure is applied to soft tissues, the respond and heal the pain present in the muscles. Remedial massage is known to provide:

 

  • Relief from Muscular Pain and Tension.
  • Promotes deep relaxation
  • Pain Relief From Back Ache, Neck Ache, Head Ache
  • Neck and Shoulder Problems.

 

 

What is Different About Remedial Massage at A. A. Telek Clinic?

 

Massage therapists at A. A. Telek Clinic are highly skilled and have attained additional training from Lajos Telek, the founder, who is an Accredited Registered Massage Therapist by A.A.M.T. A.R.M and has acquired 25 years of experience in this field. Massage therapist have acquired qualifications in physiology and anatomy. Their in-depth knowledge and understanding in these two disciplines enable them to carry out most suitable treatment to clients coming to A. A. Telek Clinic due to muscle pain, shoulder problem, back ache, muscle injury.

 

Remedial massage Therapy

Remedial massage therapy offered by A. A. Telek Clinic is perfect for relieving muscular pain and releasing the body from mental stress. It is beneficial in helping the body recover from sports and work injuries faster. It also relieves the body from tendons pain, as well as, muscular stiffness. It provides recovery from joints and ligament injuries and helps in alleviating pain caused by arthritis. It’s deep tissue massage concentrates on deeper seated muscles and helps in treating long-term chronic problems.

 

Benefits You Get From A. A. Telek Clinic’s Remedial Massage:

 

  • Reduces Inflammation
  • Aids in the recovery of soft tissue injuries
  • Helps in reducing stress levels
  • Injury prevention
  • Improves joint mobility and flexibility
  • Increases and Improves blood and lymph circulation.

 

Book an appointment at A. A. Telek Massage Clinic at Rockingham City or Applecross City and see the difference.

 

Mobile massage Perth

by

The Basics of Mobile Service Massage Perth

Mobile Massage Perth provide Mobil services to homes and offices.

The mobile massage therapist in Perth to support your relaxation and relieve tension utilizes a dry methodological strategy. There are lots of individuals who can’t ask somebody else to give them a massage. Of course, you might believe that nothing can compare to a good foot massage. Water foot massagers have existed for years and will stay a favourite.  If and whenever you decide to get a hand-held massager, you should try to find a massager with numerous speed settings. Another reason that you may be tempted to purchase the handheld quad massager is the fact that it looks cute. A personal massager may be used for a variety of things. They are even used by mobile massage services as well.

Mobile massage

Visiting an expert masseuse on a normal basis can be costly but worth it. Massage is a good way to reduce lower back pain. What’s more, massage isn’t the type of career that you work 40 hours every week. Therapeutic massage is becoming more and more popular with individuals of all ages. A Swedish massage is the best option if only you wish to unwind and untie knotted muscles brought on by daily routines on the job or at home. Or you may book the ideal superior home service massage here: https://massageremedial-telek.com.au/corporate-mobile-massage/.

Mobile massage Perth

Perth,Sometimes, a massage therapist is only going to provide outcall massage at home to trusted regular customers, or to customers who have been recommended by other therapists. Make certain to get a certified massage therapist to provide you with sports massage, or any sort of massage for this issue. Again, a certified massage therapist is the sole individual qualified to carry out this alternate treatment on an individual so be certain the spa or clinic you are likely to visit is legitimate. Massage therapy is not a 9-5 job. Additionally, it is an effective dandruff therapy.

The Lost Secret of Mobile Service Massages

Some people believe that if a region of the body hurts then it should have to be stretched. Simplify life by having the ideal house service massage come to your residence, work, or merely have a massage wherever you are.

Massage tables also arrive in various sizes, designs and materials. Picking the best table does not need to be an arduous chore for so long as you know what things to start looking for. The fundamental wooden table is quite a straightforward massage table which is made up of one flat surface and that would suffice for straightforward varieties of massage treatments. All you will need is an excellent handheld massager. To be able to effectively accomplish deep breathing technique, you only need to keep calm and focus on your breathing cycles. You will also need to focus on the thickness and softness of the padding that accompanies the table. It is a good way to direct clients’ attention to choosing you.

Well, the good thing is that there are many outcall massage providers out there nowadays. Your site should supply an accurate breakdown of your services. When giving out the massage company card, you are not just providing contact information to your customers, but also attempting to market your business enterprise.

Should you be allergic to specific products, or when you can relax better with specific aromas or music, you are more than welcome to utilize it. This would make the massage experience ideal for the client as well.

If you attempt to work 40 hours each week, you might burn out quickly. GSM phones call for a little SIM card chip inserted into the cell phone to do the job. You can use this to time the duration of the massage. Also, there aren’t any batteries that could go dead in the centre of the message when using these phones. Lastly, attempt to speak with somebody who works there or is knowledgeable about the establishment.

Mobile massage Perth areas Call us at 0433167703

Using Massage Therapy

by

Life After Massage Therapy

Using Massage Therapy

Using Massage Therapy
With the overwhelming number of individuals on earth facing obesity, the challenge of offering top quality massage therapy that fulfils the patient’s needs keeps growing. Folks who are seeking a normal massage will frequently try out numerous massage therapy practices within an area to get the one they like the most. Many do not realize there is mental work involved with massage therapy, aside from the physical labour. It should be used properly to give the customer with the terrific massage experience.
Deep tissue technique is among the more common kinds of massage therapy, and is commonly taught generally in most somatic education programs. Massage therapy is actually manipulating the soft tissues of the human body to acquire therapeutic outcomes. A conventional massage modality is performed to cut back muscle adhesions, improve blood flow and alleviate tension. To uncover which massage technique is best for you, you must check to your neighbourhood certified massage therapist who is able to explain the various techniques that she uses within her practice.
The stones are a necessary region of the massage therapy so it is very important to be careful of those. There are various forms and sorts of the therapy.
There are a large selection of mental as well as physical disorders for which massage therapy is quite beneficial. If you find that, a type of therapy is not helping to ease the pain you are feeling, it can be wise to check at another type of massage therapy. Standard therapy will ensure that there is an increased circulatory health in addition to muscle tension relief that is directly connected to the advantages of the massage therapy. So massage therapy can be quite a powerful medical tool within the ideal skilled hands.

Up in Arms about Massage Therapy?

There are a fantastic number of advantages to massage therapy. Even an individual visit to a massage therapist can lead to excellent advantages. Keep going through this article and you may be convinced to have a massage more frequently. The remainder of the write-up throws light on some great benefits of prostate massage and other vital aspects related to it.
It is significant that if preparing the region for the massage therapy session you keep in mind the individual is looking for a means to relax. This is definitely the most typical variety of massage work that many folks enjoy. These days, you can avail devices that are dedicated to this type of massage.
The Fight against Massage Therapy
Massage therapy is a huge approach to relieve strain and pain within the neck. During the massage, should you feel any pain or tenderness, then it is recommended to slash the pressure, or halt the activity altogether. Understanding what happens to the tissues within the cervical region in a whiplash injury can help you to see exactly how important it is going to be for you to truly get in touch with a native Greeley massage therapy facility. Many studies indicate that massage can assist with childhood illness including eczema, asthma and diabetes.

Getting the Best Massage Therapy

Massage therapy has grown into a practice that is being carried out professionally. Massage therapy is the fact that, therapy. It can also have a profound effect on the mind. Massage Therapy is a superb generator of health benefits.
While there are many massage practitioners, it is vital to be aware that no two-massage practitioners are alike. I have to admit that I am highly biased; however, a decent massage therapist can deliver the very best and best therapy you are able to get. You should certainly go to a massage therapist if you would like to boost your physical and mental health. Your massage therapy might very well be tax deductible.
Being a real massage therapist never has to turn into boring, if you are willing to learn. A superb massage relaxes the mind also while an outstanding massage, some men and women claim, can touch your soul. A normal massage session lasts about one hour. This is because the massage therapists are not anticipated to diagnose an issue, but simply to relieve it.
Stress is possibly the most frequent reason folks get massages. For a whole massage, you will have to undress, but most individuals leave their underpants on.

Who Else Wants to Learn About Massage Therapy?

There are numerous different kinds of massage. This kind of massage is extremely fitting for a beginner and those who know massage well. In case you have chosen a conventional massage, you can preferentially have a complete body massage or perhaps a neck or shoulder massage. Moreover, you will should know what form of massage you would like to specialize in.
Tension that is released over the course of a massage. If it is so, you might want to employ a massage chair. Massage can help lower tension within the muscles that can lead to pain as well as inflammation.

Benefits of Remedial Massage

by

Benefits Remedial Massage You Must Know

Benefits Remedial Massage.Do you go through a lot of muscular pains? Do you want to get rid of those ‘sports-injuries’ you have at present? Has your body been asking for a nice and relaxing massage?
Then you must know about remedial massage. Such a massage is patterned to relax you completely. No matter what kind of a body ache you have, there are ways in which a nice massage can help you rejuvenate yourself.
If you are thinking about the different benefits of remedial massage, read below to know about the top ten ones
A remedial massage not only relaxes your body, but also your mind. You are completely relaxed with the help of such a massage.
Since there are a lot of professionals with around 20 to 25 years of experience in this field, you don’t have to be worried about getting proper services. Most of the professionals know where to give you the ‘right kind of pressure’ to help you get rid of the pain.
If you are an athletic person and are into some sort of a sport, it is not possible for you to stay away from sport-related injury. Instead of spending money in a hospital or on medicines, it is better to invest it in getting a nice remedial massage.
The major difference between an ordinary massage and a remedial massage is that the latter focuses on specific pains and points. If you have a backache, this massage helps in kicking off that pain for you. If you are going through extreme stress in life and want to balance the level, this massage can really help you. It knows how to calm your mind and make you a peaceful person. At times, you don’t realize that your body needs relaxation. However, after all, the work that you do throughout the week, it is necessary for you to get a nice remedial massage so that you can stand again to work hard the coming week as well.
For the best deep tissue massage, this is the only thing that can help you.
The best thing about remedial massage is that you don’t have to spend a lot of money on the services.
If you are injured in some way, this relaxing method can help you notice the difference in the pain.

Benefits Remedial Massage
Getting this remedial massage is like the calmest experience you ever have in your life.

Muscle aches and pains in hip

by

Muscle aches and pains in hip

Hip problem
Muscle aches and pains

General muscular aches and pains are common and often caused by use or overuse of ligaments, tendons, and fascia the soft tissues that connect muscles.
Muscle aches and pains are common.
Treatment will depend on the cause and extent of the injury whether the cause is a general ache or pain from overuse or a more serious injury.

Massage recommended

We’re not just talking about a bit of soreness; tight hip flexors are the root cause of problems such as:

Nagging joint pains in your legs, lower back or hips
Walking with discomfort
Hips locking up
Bad posture
Trouble sleeping
Sluggishness in day to day life
High Anxiety
Digestive problems
Compromised Immune System
Circulatory issues
Loss of sexual performance
Lack of Explosiveness in the gym or sports
If any of these sound familiar to you, don’t worry because you’re not alone.

Tight hip flexors affect nearly everybody, but few realize the impact on your whole body.

Again, everything flows through the hips.

Think of the hips as a barometer. The health and flexibility of your hip muscles are an indicator of the strength and health of our whole body.

AND AT THE VERY HEART OF THIS IS THE “HIDDEN” MOST POWERFUL SURVIVAL MUSCLE. WHEN THIS MUSCLE IS HEALTHY, WE ARE HEALTHY.
Your hips are the bridge between your upper body and lower body. They are at the center of your body’s movement.

Sitting within the well of your hip and lower spine is the psoas major muscle, one of the two muscles that make up the iliopsoas.

It’s often called the “mighty” psoas (pronounced so-az) for the many important functions it plays in the movement of your body.

The psoas is the only muscle in the human body connecting the upper body to the lower body.

The muscle attaches to the vertebrae of the lower spine moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it sits all the major organs.

A functioning psoas muscle creates a neutral pelvic alignment, stabilizes the hips, supports the lower spine and abdomen, supports the organs in the pelvic and abdominal cavity and gives you greater mobility and core strength.

When it functions well, it has the power to…

… help you achieve peak performance day after day after day.
… rapidly drop ugly body fat that stubbornly clings to your body.
… train harder, heavier and gain strength faster than you thought possible.
… hit your peak of sexual health.
… flood your mind and body with renewed energy and vigor.
Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if the psoas tightens, there are serious consequences which flow throughout the body.

DYNAMIC STRETCHING:

And there’s one activity, in particular, that’s the sworn enemy of your psoas muscle…
NF STRETCHING:
PNF is an acronym for proprioceptive neuromuscular facilitation. It is a technique where you are activating a specific muscle in order to relax the muscles around a joint so you can decrease the stiffness around a joint.
Dynamic Stretching
DYNAMIC STRETCHING:
This is where you are activating the muscle around a joint and moving that joint through its full range of motion in a progressive manner. This leads to an increased range of motion around the joint, warming up of the muscle around the joint and improved circulation around the joint. Think of high knees or butt kicks.
3-Dimensional Core Stability Exercises
3-DIMENSIONAL CORE STABILITY EXERCISES:
With these exercises, we are targeting the muscle in all planes of movement so the core and abdominal muscles have good activation, endurance, and strength in all planes of movement which leads to a decrease in unnecessary damaging stress on joints.

Mobility Exercises

MOBILITY EXERCISES:
In these exercises, we are targeting the joint and doing movements and exercises that help the joint function optimally. This allows a joint to move more freely.
Fascia Stretching
FASCIA STRETCHING:
In this unique technique, we are targeting the tissue that muscles are surrounded in and working on loosening and lengthening the fascia. Few people understand the negative effect this tissue can have on your body.

Muscle Activation Movements

MUSCLE ACTIVATION MOVEMENTS:
Due to all of our sitting and daily technology use, many of our muscles are not working properly. With this technique, we’re targeting those muscles that are off and activate them in order to help the body move more efficiently.

Cheap massage

by

 Cheap massage in Australia

The cheap massage clinics popping up around Australia that could be putting your health at risk.

On A Current Affair, our undercover investigation exposing the operators leaving customers with long-lasting injuries.

Story contacts

To find a qualified massage therapist in your area, head to: Do not go to cheap Massage click here

http://aca.ninemsn.com.au/article/8952192/cheap-massages-that-could-be-doing-you-harm

Cheap massage in Australia


Sports massage

by

Sports massage Therapist

Sports massage therapist Sports Massage is a much in demand application of massage especially for sports people.Massage Therapists considering in the sports

 

Massage Therapy in the Sports massage Industry

Sports Massage is an ever-changing and much in demand application of massage and this special CPE Event will introduce you to three presenters who have worked or experienced Massage in the elite sports Industry. This is an excellent introduction to working with elite athletes and must-see for sport massage therapists to work at this level and the required knowledge.

Massage with Medicine” is the theme for the 2015 Annual National Conference, 9-10 May 2015, so join us to experience Australia’s peak massage industry event as well as enjoying sunny Perth. View the program online and book now! Download the  conferences program and  program kit.

Medibank update

Medibank have advised that they are continuing to experience system difficulties with the issuing of provider numbers to new applicants. Medibank have indicated they understand this unexpected issue has caused frustration for our members and anticipate that it will be resolved by the end of February. Medibank have requested AAMT communicated the following three key items to our members:

  • Please advise providers that once the system is fixed we will issue their provider number with an effective date from when we received the file.
  • Please encourage providers not to follow up with Medibank’s help desk once they have contacted you. This only leads to further frustration as our help desk are unable to offer any additional information than what we have already provided you. It should also be noted that the help desk cannot issue provider numbers over the phone.
  • Closures and additional locations will continue to be processed as normal.

Medibank will advise AAMT when the issue has been resolved. Massage Therapists considering working in the sports industry.

The many benefits of massage

by

 Benefits of massage

There are many ways in which the benefits of massage can improve the quality of your life. Many people think the benefits of massage are restricted to relaxation (which in itself is hugely important!). But there are numerous other health and wellbeing benefits.

Peer-reviewed medical research has shown that the benefits of massage include: pain relief, reduced anxiety and depression, and reduced blood pressure, heart rate. The release of endorphins and serotonin can: prevent fibrosis or scar tissue, increase the flow of lymph, and improve sleep.

Relief from pain due to musculoskeletal injuries and other causes is one of the other major benefits of massage. It can also relieve tension headaches.

Growing knowledge in Australia about the benefits of massage therapy

the benefits of massage therapy are fully integrated into the Australian health care system (via alternative and complementary medicines and practitioners). Awareness of the many benefits of massage therapy is increasing all the time.

Acupressure or trigger point massage may be very beneficial in relieving back pain. After massage, EEG patterns indicate enhanced performance and alertness on mathematical computations, with the effects perhaps being mediated by decreased stress hormones.

Massage has been shown to reduce subclinical depression. Massage has been used in an effort to improve symptoms and disease progression in HIV and terminal cancer patients. The benefits of massage therapy for these patients are significant in improving and maintaining quality of life.

The benefits of massage for your body

Massage stimulates the immune system by increasing blood flow and lymph drainage. It improves circulation and relieves congestion in the tissues. It stimulates the production of blood cells and promotes lymph flow which hastens the elimination of cellular wastes. It helps clear muscles of lactic and uric acid that build up during exercise and relaxes muscle hyper tonicity as well as relieves muscle tension.

Benefits of massage also include improving muscle tone and delaying muscle atrophy resulting from inactivity. Deep massage can separate fascial fibers, and prevent the formation of adhesions and helps reduction of inflammation and edema in joints and soft tissue. Massage stimulates increased proprieties and kinesthetic awareness of the body

Massage assists the body’s natural ability to heal itself. It relaxes and tones the muscles preventing injuries, increases circulation and therefore improves the delivery of oxygen and nutrients to all body cells.

One of the best benefits of massage is that it makes you feels great!!!

Massage Therapists

by

Massage Therapists Journal

Massage Therapists Journal is due to be delivered to you very soon. “Massage with Medicine” is the theme for the 2015 Annual National Conference, so join us to experience Australia’s peak massage industry event as well as enjoy sunny Perth.

Massage therapist

AAMT Journal will include the program for the AAMT National Conference 2015 to be held in Perth WA. I urge you to consider attending not only for education but also to be among like-minded professional colleagues and learn from each other and network. Perth is a fabulous city and the Crown Metropol is an exceptional venue. So book early and you could also consider adding a few days to explore the sights of Perth WA.

Sex services undermine legitimate massage

by

Sex services undermine legitimate massage A recent series of raids by Victoria Police on what the police term ‘massage parlours’, masquerading as legitimate massage clinics but providing unregistered sexual services highlights the need for an urgent review of the regulations governing the massage sector. The issue of offering sexual services has sullied the reputation of the legitimate massage sector for many years. The credibility of remedial massage therapy clinics, their legitimate place as health service providers and the safety of the public and practitioners is difficult in a solely self-regulated profession. Current legislation enables the prosecution of individuals who have been shown to have committed a sexual offence or provided an unregistered sexual service in Victoria, but it has not redressed this problem. AAMT supports Australia’s governments in seeking to establish an enforceable obligation for those claiming to provide massage through the new draft National Code of Conduct for Health Care Workers as a positive first step. However, in its current draft form, the Code is limited in its application and is unlikely to redress the current loopholes. AAMT is seeking a collaborative approach with all State, Territory and Federal Governments where, in addition to the National Code, professional associations have the opportunity to monitor practitioners registered under a Standardised Title of Practice that clearly states to the public their professionalism and education standards. Anyone outside of the Single Massage Register would not be deemed as a professional remedial therapist, making it easier for law enforcement agencies to identify illegal brothels and take appropriate action. This would also make a clear statement to the public as consumers and will help them ensure they are being treated by legitimate remedial massage therapists. – See more at: http://aamt.com.au/aamt-bulletin-july-2014/#row5