Lajos Telek has 25 years experience with remedial massage and helping to recover from injuries.
Injury management.
Relief from muscular pains and aches
– injury management
– herbal medicine
– Bowen technique
– deep tissue massage
– stress and pain relief
– tai chi and reflexology
– alternative medicine.
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0433167703
More info about injuries
Massage or manual bodywork comes under the category of complementary or allied health in Australia. Remedial massage refers to several specialised techniques which locate and repair dysfunction within muscles; it also supports and accelerates the body’s own ability to heal. Massage is applied directly to the skin usually using oil.
Stretching and moving the joints through their range of motion is often included in the treatment. Apart from making you feel great, there are many benefits of Massage that can improve your quality of life. Some of the benefits include:
Loosen contracted, tight muscles and promote optimum muscle health
Pain Relief
Relaxation
Stimulation of Immune System
Prevention of Injury
Increases Blood flow and lymph circulation
Reduce feelings of anxiety and depression
Improved Posture
Increased flexibility Massage techniques provided by Lajos Telek Remedial Massage Therapists include:
Deep Tissue – slow, deep movement working along the muscle fibers Trigger Point Therapy-works with referred pain patterns and compression of the tender spots within the muscle to reduce pain.
Sports and Rehabilitation- movements across the muscle fibre, compression, vibration and deep tissue movements along the muscle fibres Myofascial Release- slow stretching movements and gentle pressure using heat from therapists and client to release the fascia Swedish Massage- relaxing strokes of effleurage, petrissage and percussion are used to increase circulation of blood and lymph. Reflexology-thorough foot massage to promote relaxation self-healing and energy balance for the whole body.
Injuries Can be recover by Remedial massage sport massage deep tissue massage
Massage is often used in conjunction with physiotherapy particularly with sports injuries and spinal dysfunction. While your physiotherapists may do some trigger point releases, extensive massage should be performed by a remedial massage therapist. When joints are tight, muscles are often involved and need to be treated as well. Go on, spoil yourself.
Book in for a luxurious massage at AA Telek Massage Clinic. We also offer Gift vouchers which are a wonderful present for that someone special. Remedial Massage Therapy may be rebate able from your private health fund and claimed instantly.